NidoGuides
Sleep Tracker Kit — 0–3 months
Sleep Tracker Kit — 0–3 months
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How many times did they wake last night? What time did they fall asleep? In the first weeks, exhaustion erases everything.
Newborn sleep tracker kit 0–3 months: night log, nap tracker and safe sleep checklist
This printable template kit helps you track your newborn's sleep in the first weeks — when data makes the difference between anxiety and awareness.
What's in the kit
- 7-night sleep diary — log wakings, times and sleep duration night by night
- Daytime nap tracker — daily log for naps with space for notes
- Safe sleep environment checklist — updated list for safer newborn sleep
How to use it
Print, fill in with a pen, keep on your bedside table. No app, no account, no dead battery at 3am. Also useful to show your paediatrician at check-ups.
Format: Printable PDF · 3 A4 sheets
Language: English
Download: immediate after purchase
Access: yours forever · reprint as many times as you need
How do I receive the file?
How do I receive the file?
After purchase you'll receive an email with your download link. The file is in PDF format and available for immediate download. The link never expires.
Which devices can I use it on?
Which devices can I use it on?
Any device that reads PDFs — smartphone, tablet, computer. You can also print it.
Can I get a refund?
Can I get a refund?
Yes. If the product doesn't meet your expectations, contact us within 14 days at nidoguides@gmail.com and we'll refund you, no questions asked.
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